1:1 Online Coaching

A team of two. A plan built for one.

Fully custom training and nutrition, adjusted week by week — with a coach who checks on you, not just your numbers.

How it works

  1. Apply

    Fill out a short intake form so I understand your history, your schedule, and your goal before we ever speak. No copy-paste questions — everything in it shapes your plan.

  2. Free discovery call — 30 minutes

    We meet, we talk honestly. You tell me where you're stuck; I tell you exactly how I'd approach it. If we're not the right fit, I'll tell you that too.

  3. Your custom plan

    A nutrition and training program built around your life — delivered through a coaching app where you can track workouts, log meals, and message me directly.

  4. The 21-day discipline check-in

    The first 21 days decide everything. I check on you throughout — not to police you, but because this is where trust gets built and consistency takes root. After that, we keep adjusting together, week by week.

Every cell is a day we get through together.

Coaching Packages

Pick the commitment. I'll build the plan.

All prices in AED. Every package includes a fully custom training and nutrition plan, weekly adjustments, and direct messaging with me — the length is the only difference.

  • Body Recomposition

    AED 299/ month

    Rolling monthly · cancel anytime

    For people who want to lose fat and build muscle at the same time, with no fixed end date. Month by month, adjusted as your body responds.

  • Most popular

    12-Week Fat Loss

    AED 799/ 12 weeks

    AED 289 per month equivalent

    A focused fat-loss block with a structured finish — including the maintenance phase most programmes leave out, so the result holds after week 12.

  • 16-Week Muscle Building

    AED 999/ 16 weeks

    AED 250 per month equivalent — best value

    The longest block, for people who want to add real size and strength. Progressive overload across four months, with deloads programmed in.

  • In-Person Training

    AED 888/ month

    AED 74 per session · 3 sessions per week

    Train with me face to face in Dubai. Three sessions a week, hands-on coaching on every rep, plus the same custom nutrition plan and weekly adjustments as the online packages.

    Dubai only · location confirmed on your discovery call.

Outside the UAE? AED 299 ≈ USD 81 · AED 799 ≈ USD 218 · AED 999 ≈ USD 272 · AED 888 ≈ USD 242. Transfers accepted in AED.

How payment works

  1. Book a free discovery call — no payment, no card details.
  2. If we're a fit, I send you an invoice and my bank details.
  3. Once the transfer clears, your plan is built and your first week starts.

Bank transfer only for now. Card payments coming soon.

Who this is for

Built for people who are done starting over.

This is for you if: you've lost results before and want them to finally stick; you're busy and need a plan that fits real life; you want a coach who answers, adapts, and holds you accountable.

This isn't for you if: you want a 30-day miracle, a plan you'll never have to think about, or a coach who only talks to you on payment day.

Book your free discovery call

30 minutes. No pressure, no scripts. Just an honest conversation about your transformation.

Spots are limited — I keep my client list small so every client gets a real coach, not an inbox.